Friday, September 24, 2010
What's The Difference?
This is the difference between a "hospital managed" birth and a VBAC where the woman is in control of labor and naturally lets birth happen, rather than be given orders. How inspiring!

Wednesday, September 22, 2010
A Beautiful All Natural Hospital VBAC
This wonderful photo slide show of a VBAC that was all natural AND took place in the hospital has taken my breathe away. Especially since I am nearing the end of this journey and have periods of doubt and such, this is just the inspiration that I needed to keep my resolve. I know in my head that this VBA2C is the best for me and the baby... it is just the unknown that is a bit scary.
But, just look at the resolve in her eyes.... it is wonderful, beautiful, and sooooo inspiring! Check out the whole thing here!!

But, just look at the resolve in her eyes.... it is wonderful, beautiful, and sooooo inspiring! Check out the whole thing here!!
Sunday, September 12, 2010
Update on Miss M
Since Miss M is the reason for this blog I figured that I would give you all a quick update. Last Weds I went for a Level 2 Ultrasound to check on Miss M's little oddities that were discovered at her 20 week anatomy scan. I wasn't really concerned with the findings because a) My quad screen had come back negative for Downs and such, b) It was done in my OB's office not at a real Ultrasound Tech's office, c) My former OB had a tendency to turn pregnancy into a medical emergency so I did my research on what the findings were and knew that they were common. So what were these oddities?
Well Miss M had a small cyst on her brain, a slight dilation of one of her kidneys, and ....the tech couldn't see the top bone in her pinkie.... seriously, her pinkie!
My new (and awesome) OB was most interested in making sure that kidney was not dilated more, he laughed actually at the pinkie thing. And he sent me to an office that only does this sort of thing so that we knew that the findings were more conclusive.
Luckily not only is everything 100% perfect but she is actually growing a little ahead of schedule. Do you see those chubby cheeks?! No wonder I am not gaining any weight, this kiddo is taking all the good stuff! The tech was really cool and I got to see all 4 chambers of her heart working away, her tugging on her cord like it is a dinner bell, and she even got feisty with the tech by kicking the doppler off my belly!
So there ya go... everything is good and on schedule. Maybe this little chipmunk will cook a little faster and be a November baby instead of the December baby she is supposed to be!

Well Miss M had a small cyst on her brain, a slight dilation of one of her kidneys, and ....the tech couldn't see the top bone in her pinkie.... seriously, her pinkie!
My new (and awesome) OB was most interested in making sure that kidney was not dilated more, he laughed actually at the pinkie thing. And he sent me to an office that only does this sort of thing so that we knew that the findings were more conclusive.
Luckily not only is everything 100% perfect but she is actually growing a little ahead of schedule. Do you see those chubby cheeks?! No wonder I am not gaining any weight, this kiddo is taking all the good stuff! The tech was really cool and I got to see all 4 chambers of her heart working away, her tugging on her cord like it is a dinner bell, and she even got feisty with the tech by kicking the doppler off my belly!
So there ya go... everything is good and on schedule. Maybe this little chipmunk will cook a little faster and be a November baby instead of the December baby she is supposed to be!
Tuesday, August 31, 2010
NY Times Article Regarding Caesareans
Majority of Caesareans Are Done Before Labor
By DENISE GRADY
Published: August 30, 2010
A new study suggests several reasons for the nation’s rising Caesarean section rate, including the increased use of drugs to induce labor, the tendency to give up on labor too soon and deliver babies surgically instead of waiting for nature to take its course, and the failure to allow women with previous Caesareans to try to give birth vaginally.
Thirty-two percent of all births in the United States — nearly 1 in 3 — now occur by Caesarean section. The operations have been increasing steadily since 1996, setting records year after year, and have become the most common surgery in American hospitals. About 1.4 million Caesareans were performed in 2007, the latest year for which figures are available. The increases have caused debate and concern.
The concern arises because Caesareans pose a risk of surgical complications and research has found that they are more likely than normal births to cause problems that can put the mother back in the hospital and the infant in intensive care. Risks to the mother also increase with each subsequent Caesarean, because it raises the odds that the uterus will rupture in the next pregnancy, which can seriously harm both the mother and the baby.
Caesareans also increase the risk of dangerous abnormalities in the placenta during later pregnancies, which can cause hemorrhaging and lead to a hysterectomy. Repeated Caesareans can make it risky or even impossible to have a large family. In addition, costs for a Caesarean are nearly twice those for a vaginal delivery.
Most women who have had one or even two Caesareans can at least try to give birth vaginally, and studies have found that 60 to 80 percent succeed. But vaginal births after Caesarean sections have become increasingly uncommon.
Worries about the ever-increasing Caesarean rate led the National Institutes of Health to form a Consortium on Safe Labor, which performed a detailed analysis of electronic records from 228,668 births at 19 hospitals in the United States from 2002 to 2008. The study is the first to analyze how often Caesareans were performed before women went into labor (more than half the time) and how often after labor had begun.
The results were published this month by the American Journal of Obstetrics and Gynecology, and described in a telephone briefing by two of the authors, Dr. Jun Zhang and Dr. S. Katherine Laughon, from the Eunice Kennedy Shriver National Institute of Child Health and Human Development.
Dr. Zhang said one thing that surprised him about the study was that a third of first-time mothers were having Caesareans. Although it was known that the overall Caesarean rate was 32 percent, some of that was thought to be due to repeat Caesareans.
The main reason for a Caesarean was a prior Caesarean. But in women who have not had Caesareans before, one factor that may increase the risk is the use of drugs to induce labor. The practice has been increasing, and the study found that induced labor, compared with spontaneous labor, was twice as likely to result in a Caesarean.
In the study, 44 percent of the women who were trying vaginal delivery had their labor induced. When Caesareans were done after induction, half were performed before the woman’s cervix had dilated to six centimeters, “suggesting that clinical impatience may play a role,” the authors wrote. Full dilation is 10 centimeters, and a Caesarean before six centimeters may be too soon, the researchers said.
Like other studies, this one found that few women were offered a chance to try vaginal birth after Caesarean.
“Physicians and patients may be less committed” to the vaginal births, the authors said.
Dr. Zhang said it appeared likely that the Caesarean rate in this country would keep increasing, though he said he hoped it would never match the rates in Brazil (70 percent) or China (60 percent). If there is any hope of reducing the rate in the United States, or at least slowing the increase, he and his colleagues said, the key is to lower the rate among first-time mothers and increase the rate of vaginal birth after Caesarean.
Monday, August 30, 2010
Homestretch Already!
Well folks, the third trimester is here! I officially can't breathe most of the time since Miss M decided that my ribcage makes a good pillow and most days I think she is trying to break out of my belly button.
I have been busy reading Ina May every night, watching You Tube videos of natural childbirth to get me in the mindset that it can be done, and reading lots of posts on my BabyCenter VBAC board- especially the success stories!
One of the most inspirational and pretty videos I have seen yet is this one. Not only is the woman totally in control of her birth, but she is SINGING! It is one of my favorite songs called The Irish Blessing.

I have been busy reading Ina May every night, watching You Tube videos of natural childbirth to get me in the mindset that it can be done, and reading lots of posts on my BabyCenter VBAC board- especially the success stories!
One of the most inspirational and pretty videos I have seen yet is this one. Not only is the woman totally in control of her birth, but she is SINGING! It is one of my favorite songs called The Irish Blessing.
Tuesday, August 24, 2010
It's All Relative
When you talk about a VBAC two words that get quickly ingrained in your head is uterine rupture. The risks of, that dangers of, the possibility of.... it is the first thing my former OB brought up and purposely inflated all details about it to scare me out of even researching a VBA2C for this baby. When I called, and called, and called other OB offices and they promptly denied me, uterine rupture was the reason for them saying a very quick NO!
But really, when you think about it... yes, there is a risk. But isn't there a risk in everything we do? When we choose to drive, fly, eat at a restaurant, have sex, park downtown, etc.... there are all risks associated with these actions. Rarely though are you in a hospital where if the unthinkable does happen you are in good hands.
Here are some statistics to put it all in perspective: (from here)

But really, when you think about it... yes, there is a risk. But isn't there a risk in everything we do? When we choose to drive, fly, eat at a restaurant, have sex, park downtown, etc.... there are all risks associated with these actions. Rarely though are you in a hospital where if the unthinkable does happen you are in good hands.
Here are some statistics to put it all in perspective: (from here)
Your risk of dying in a car accident, over the course of a lifetime, is between 1 in 42 and 1 in 75. This is roughly 4 to 5 times greater than the risk of uterine rupture.
You're about twice as likely to have your car stolen (that's an annual risk) than to experience a uterine rupture.
Your odds of being murdered are 1 in 140 over the course of you lifetime. That's 2 times more likely than the risk of rupture.
The annual risk of having a heart attack in 1 in 160, 2 times more likely than rupture.
If you're a smoker, your risk of dying from lung cancer is 1 and a half times more likely than a VBAC mom having a uterine rupture during her labor.
You're about 17 times more likely to contact an STD this year than having a uterine rupture, more likely to contract gonorrhea as well.
You're 13 times more likely to get food poisoning than to rupture.
You're more likely to have twins than to rupture. Odds of twins: 1 in 90. That's about 3 1/2 times the likelihood of uterine rupture.
If you ride horseback, you're 3 times more likely to die in a riding accident than you are to experience uterine rupture.
If you ride a bike on the street, you are 4 times more likely to die (annual risk) than to suffer a uterine rupture.
Having a serious fire in your home during the next year is twice as likely as experiencing a uterine rupture.
You're 10 times more likely to win at roulette than you are to have a uterine rupture.
If you flip a coin, you're more likely to get heads (or tails) 8 times in a row than you are to rupture.
The risk of cord prolapse is 1 in 37 (2.7%) or nearly 10 times more likely than that of uterine rupture.
And a final irony (heads up those of you who want a doctor to give his/her opinion on the likelihood of rupture next pregnancy!):
You're 6 times more likely to have a doctor who is animpostor than you are to suffer a rupture. 2% of docs are phonies (1 in 50), according to several sources I found.
So, instead of worrying about rupture, why not take a few minutes to check up on your doctor's credentials? :) It'd be a more profitable use of your time, and a substantially more likely cause for alarm.
Here's a few more I came across on my own (keep in mind the odds of uterine rupture are roughly 1 in 200 or .5% (though I have seen it as low as .3% or 4%)):
Your odds of dying from cancer is 1 in 7
Your odds of dying as a result from a stroke, 1 in 23
You're odds of dying from committing suicide, 1 in 121.
Monday, August 23, 2010
7 Ways to Help Have a Better Labor
I spotted this article in the Prenatal Yoga website and thought I would share it with everyone since it is such simple things like these that can make a HUGE difference in your labor experience!
Here are some ideas to try to help make your labor more comfortable, less painful and (hopefully) shorter.
1. Heat – I typically bring a hot water bottle with me to births. However you can use a hot rice sock or a warm wash cloth. Most laboring women like to apply the heat to the lower back or lower abdomen. When using heat, the support people around should make sure that the heating device is not too hot, test it on your inner arm before applying to the laboring woman’s body.
How heat helps? “Heat increases local skin temperature, circulation and tissue metabolism. It reduces muscle spasm and raises the pain threshold.” (Therapeutic Heat and Cold by J.F. Lehmann)
2. Cold – Some women respond better with a cool touch than a hot one. If that is the case, I recommend using an old fashion ice bag, a latex glove filled with ice chips, a frozen rice sock, a frozen bottle of water or a cold wash cloth. With the cold packs, I recommend placing or rolling these items on the mother’s lower back, or draping the cold wash cloth on the back of her neck.
How cold helps? “Cold is especially useful for musculoskeletal and joint pain. Cold decreases muscle spasm - longer than heat. It reduces sensation in the area by lowering tissue temperature, which slows the transmission of pain and other impulses over sensory neurons.” (Therapeutic Heat and Cold by J.F. Lehmann)
3. Shower or Bath – The feeling of warm water on your belly and back during labor can be a life saver! You may find that the water helps alleviate the pain and distracts you from such intense sensation. This would be especially good if you are having back labor. If the laboring woman is too tired to stand in the shower, place a stool or the birth ball in the shower or tub. Again, it is important for the partner or doula to monitor the temperature of the water and make sure it is not too hot. Because the bath or shower is so relaxing, I typically do not use this method of pain relief until the mother appears to be in active labor because it can slow labor down. However, if the early stage of labor is rather drawn out and the mother needs to relax, a bath or shower could be the perfect solution.
How the shower or bath helps? The warmth of the water on the mother’s body can be very mentally and physically relaxing. The water pressure can help alleviate muscle tension and back pain. “The effects of immersion in water may be summarized as the following: bathing provides buoyancy and warmth, both of which often bring immediate pain relief, relaxation, lowering of catecholamines, increases oxytocin, and more rapid active labor progress. (The Labor Progress Handbook by Penny Simkins and Ruth Ancheta)
4. Birth Ball – The Birth Ball is a large physiotherapy ball- typically 65 cm is appropriate for the average size woman. It can be used prior to labor to help alleviate back pain and promote an ideal fetal position. Many women are surprised by my advice to bring it to the hospital with them.
How the Birth Ball helps? During labor it is particularly useful to sit on the ball which promotes a natural swaying and rocking of the pelvic. This motion can encourage fetal descent and help alleviate lower back tension, as well as provides gentle support for the perineum. As an alternative to being on all fours, lean over the birth ball. This position encourages an anterior position of the baby and takes pressure off the mother’s back. You can also place the ball on the bed, table or couch and leans over it while standing and swaying your hips. This helps use gravity and again encourages fetal descent.
Don’t deflate your birth ball too soon, when your baby is being fussy, gently bounce on the ball. Babies really love the movement!
5. Change Positions Often – Changing position every 20-30 minutes may help reduce the woman’s pain significantly. There are several common positions for women to use during labor. Side lying, semi seated positions, upright seated, standing and leaning forward, kneeling and leaning forward, all fours (hands and knees), child’s pose, asymmetrical lunge in the upright position and squatting.
How change of position helps? Changing positions often gives the woman a chance to experiment and discover what positions seem comfortable and effective, but also allows the baby to move around in the pelvis, encouraging fetal descent and moving into an ideal birthing position. Also, if the labor is slowing down, changing positions may help the mom get back into a rhythm that is comforting and shift the baby into the most advantageous position for passage through the pelvis.
6. “Set the Stage” – It has become more common for women to birth in hospitals instead of their home. (Although studies included prospectively reported data from more than 5000 women planning home births with Certified Professional Midwives in the year 2000 in the U.S. and Can, and found that outcomes for mothers and babies were the same as for low-risk mothers giving birth in hospitals, but with a fraction of the interventions…but I digress). So, to give the stark hospital room a bit more of a “homey” feeling, set the stage! One dramatic difference you could easily make would be turning off the bright lights. Also, some women bring their own pillows or night gowns. Others bring music or pictures that are inspiring or comforting. The partner, husband or doula can help handle “crowd control” and not allow to many unnecessary staff people disturb the laboring woman.
How setting the stage helps? “What is needed for effective labor with lowered levels of stress hormones is a comfortable, dimly lit, cozy space that allows you to access the part of your primitive brain that sets up the process of hormonal ebb and flow and facilitates the smoothest functioning of the normal birth process. We share this need for privacy during labor with virtually all other female mammals.” (Ina May’s Guide to Childbirth, by Ina May Gaskin)
7. Massage – I have met very few laboring women that do not appreciate a reassuring and relaxing massage. You do not need to be a professional massage therapist to give some one you love a little helpful massage. All you have to do is move into the massage with the intention of helping to release tight muscles and alleviate pain and most importantly, watch for the woman’s response. She may not verbally tell you if you are doing it right, so watch for her facial expressions and sounds.
How massage helps? Massage has been credited with helping to reduce pain, anxiety and fear by increasing endorphin levels in the body. Several of the common areas that the laboring mom may enjoy to have massaged are the lower back, neck, shoulders, hands and feet. Also keep in mind, the more relaxed you are, the less painful the contraction will seem. The more stressed you are, the more painful the contractions will seem. Final tip- be prepared with lotions or oils that smell good to you. Just the smell of the products may help relax you.
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